Ian Brown 500m SkiErg
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
115
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 47 |
| Stroke Count | 87 |
| Drag Factor | 155 |
February 08, 2020 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 47 | 115 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 47 | 91 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 48 | 119 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 48 | 117 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 48 | 125 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 48 | 127 |
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Workout Graph
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