Ian Brown 500m SkiErg
500m
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
149
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 53 |
| Stroke Count | 94 |
| Drag Factor | 138 |
February 08, 2020 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 53 | 149 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 52 | 156 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 133 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 55 | 145 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 55 | 156 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 53 | 157 |
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Workout Graph
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