Ian Brown 14000m row
14,000m
Meters
1:13:50.3
Time
2:38.2
Pace
803
Calories
101
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 1781 |
| Drag Factor | 162 |
February 09, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:50.3 | 14,000m | 2:38.2 | 88 | 604 | 24 | 101 |
| 14:45.6 | 2,800m | 2:38.1 | 88 | 604 | 25 | 97 |
| 13:58.6 | 5,600m | 2:29.7 | 104 | 658 | 25 | 107 |
| 15:13.5 | 8,400m | 2:43.1 | 81 | 577 | 24 | 86 |
| 16:48.3 | 11,200m | 3:00.0 | 60 | 506 | 21 | 99 |
| 13:04.3 | 14,000m | 2:20.0 | 127 | 738 | 27 | 116 |
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Workout Graph
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