Ian Brown 10000m row
10,000m
Meters
48:49.0
Time
2:26.4
Pace
573
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1237 |
| Drag Factor | 203 |
February 15, 2020 00:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.0 | 10,000m | 2:26.4 | 111 | 683 | 25 | 104 |
| 9:31.2 | 2,000m | 2:22.8 | 120 | 713 | 26 | 103 |
| 9:57.0 | 4,000m | 2:29.2 | 105 | 662 | 25 | 103 |
| 9:41.8 | 6,000m | 2:25.4 | 114 | 691 | 25 | 103 |
| 10:22.1 | 8,000m | 2:35.5 | 93 | 620 | 24 | 96 |
| 9:16.9 | 10,000m | 2:19.2 | 130 | 746 | 26 | 118 |
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Workout Graph
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