Ian Brown 10000m row
10,000m
Meters
46:58.6
Time
2:20.9
Pace
585
Calories
110
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 1229 |
| Drag Factor | 201 |
March 01, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.6 | 10,000m | 2:20.9 | 125 | 730 | 26 | 110 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 28 | 113 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 27 | 104 |
| 9:38.8 | 6,000m | 2:24.7 | 116 | 697 | 26 | 110 |
| 9:45.4 | 8,000m | 2:26.3 | 112 | 684 | 25 | 113 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 26 | 114 |
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Workout Graph
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