Ian Brown 10000m SkiErg
10,000m
Meters
46:32.7
Time
2:19.6
Pace
591
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 30 |
| Stroke Count | 1412 |
| Drag Factor | 139 |
March 05, 2020 22:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.7 | 10,000m | 2:19.6 | 129 | 742 | 30 | 124 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 31 | 123 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 28 | 122 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 32 | 123 |
| 10:05.5 | 8,000m | 2:31.3 | 101 | 647 | 29 | 124 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 33 | 130 |
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Workout Graph
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