Ian Brown 22:30 BikeErg
10,050m
Meters
22:30.7
Time
2:14.3
Pace
300
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 58 |
| Power/kg | 1.46 |
| Drag Factor | 145 |
March 11, 2020 23:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:30.7 | 10,050m | 2:14.3 | 144 | 796 | 58 |
| 5:00.0 | 1,888m | 2:38.8 | 87 | 600 | 50 |
| 10:00.0 | 2,340m | 2:08.2 | 166 | 871 | 60 |
| 15:00.0 | 2,345m | 2:07.9 | 167 | 875 | 62 |
| 20:00.0 | 2,332m | 2:08.6 | 164 | 865 | 62 |
| 22:30.7 | 1,145m | 2:11.6 | 154 | 828 | 61 |