Ian Brown 10000m row
10,000m
Meters
44:46.3
Time
2:14.3
Pace
593
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1224 |
| Drag Factor | 205 |
March 13, 2020 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.3 | 10,000m | 2:14.3 | 144 | 797 | 27 | 118 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 28 | 111 |
| 9:00.8 | 4,000m | 2:15.2 | 142 | 787 | 27 | 115 |
| 9:04.7 | 6,000m | 2:16.1 | 139 | 777 | 27 | 114 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 27 | 115 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 135 |
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Workout Graph
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