Ian Brown 10000m SkiErg
10,000m
Meters
46:26.7
Time
2:19.3
Pace
596
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 1462 |
| Drag Factor | 139 |
March 15, 2020 17:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 31 | 130 |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 30 | 129 |
| 9:40.3 | 4,000m | 2:25.0 | 115 | 694 | 30 | 127 |
| 8:48.1 | 6,000m | 2:12.0 | 152 | 823 | 34 | 128 |
| 9:47.6 | 8,000m | 2:26.9 | 110 | 679 | 30 | 130 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 34 | 138 |
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Workout Graph
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