Ian Brown 44:20 BikeErg
20,025
Meters
44:20.5
Time
2:12.8
Pace
597
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| RPM | 59 |
| Power/kg | 1.51 |
| Drag Factor | 154 |
March 16, 2020 23:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:20.5 | 20,025 | 2:12.8 | 149 | 813 | 597 | 59 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 56 |
| 10:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 58 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 849 | 70 | 60 |
| 20:00.0 | 2,240 | 2:13.9 | 146 | 801 | 66 | 59 |
| 25:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 61 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 66 | 58 |
| 35:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 60 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 65 | 59 |
| 44:20.5 | 1,988 | 2:11.0 | 156 | 835 | 60 | 61 |