Ian Brown 44:42 BikeErg
20,076
Meters
44:42.2
Time
2:13.6
Pace
600
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 57 |
| Power/kg | 1.49 |
| Drag Factor | 156 |
March 17, 2020 00:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:42.2 | 20,076 | 2:13.6 | 147 | 805 | 600 | 57 |
| 5:00.0 | 2,247 | 2:13.5 | 147 | 806 | 67 | 54 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 69 | 58 |
| 15:00.0 | 2,248 | 2:13.4 | 147 | 806 | 67 | 59 |
| 20:00.0 | 2,370 | 2:06.5 | 173 | 893 | 74 | 59 |
| 25:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 57 |
| 30:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 61 |
| 35:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 58 |
| 40:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 54 |
| 44:42.2 | 1,966 | 2:23.5 | 118 | 707 | 55 | 56 |