Ian Brown 500m row
500m
Meters
1:45.5
Time
1:45.5
Pace
36
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 34 |
| Stroke Count | 60 |
| Drag Factor | 210 |
March 18, 2020 22:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 34 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
| 0:20.7 | 200m | 1:43.5 | 316 | 1386 | 35 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 35 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 35 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 34 |
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Workout Graph
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