Ian Brown 56:54 BikeErg

26,990m

Meters

56:54.3

Time

2:06.5

Pace

858

Calories

Average Watts173
Calories Per Hour895
RPM56
Power/kg1.75
Drag Factor199

March 22, 2020 23:01:00

Workout
BikeErg

Workout Type
Just Ride

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
56:54.3 26,990m 2:06.5 173 895 56
5:00.0 1,856m 2:41.6 83 585 50
10:00.0 2,026m 2:28.0 108 671 54
15:00.0 2,268m 2:12.2 151 820 55
20:00.0 2,445m 2:02.6 189 952 57
25:00.0 2,514m 1:59.3 206 1008 58
30:00.0 2,461m 2:01.9 193 964 60
35:00.0 2,451m 2:02.3 191 956 57
40:00.0 2,410m 2:04.4 181 924 56
45:00.0 2,548m 1:57.7 214 1038 59
50:00.0 2,473m 2:01.3 196 974 58
55:00.0 2,493m 2:00.3 201 991 58
56:54.3 1,048m 1:49.0 270 1228 64