Ian Brown 10000m row
10,000m
Meters
49:41.5
Time
2:29.0
Pace
588
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 1211 |
| Drag Factor | 206 |
March 27, 2020 22:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.5 | 10,000m | 2:29.0 | 106 | 663 | 24 | 109 |
| 10:08.4 | 2,000m | 2:32.1 | 99 | 642 | 25 | 102 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 27 | 106 |
| 10:44.9 | 6,000m | 2:41.2 | 84 | 587 | 22 | 114 |
| 10:59.3 | 8,000m | 2:44.8 | 78 | 569 | 22 | 112 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 27 | 114 |
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Workout Graph
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