Ian Brown 51:21 BikeErg
22,605m
Meters
51:21.1
Time
2:16.3
Pace
659
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 61 |
| Power/kg | 1.4 |
| Drag Factor | 148 |
March 28, 2020 00:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:21.1 | 22,605m | 2:16.3 | 138 | 775 | 61 |
| 5:00.0 | 2,044m | 2:26.7 | 111 | 680 | 53 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 57 |
| 15:00.0 | 2,140m | 2:20.1 | 127 | 737 | 61 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 64 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 64 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 64 |
| 35:00.0 | 2,224m | 2:14.8 | 143 | 790 | 63 |
| 40:00.0 | 2,260m | 2:12.7 | 150 | 814 | 65 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 65 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 63 |
| 51:21.1 | 531m | 2:32.7 | 98 | 638 | 55 |