Ian Brown 1000m SkiErg
1,000m
Meters
4:34.5
Time
2:17.2
Pace
57
Calories
102
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 33 |
Stroke Count | 153 |
Drag Factor | 139 |
April 01, 2020 23:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 33 | 102 |
1:06.0 | 200m | 2:45.0 | 78 | 568 | 28 | 85 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 35 | 98 |
0:52.5 | 600m | 2:11.2 | 155 | 832 | 34 | 107 |
0:51.5 | 800m | 2:08.7 | 164 | 864 | 36 | 106 |
0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 36 | 115 |
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Workout Graph
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