Ian Brown 5000m SkiErg
5,000m
Meters
21:25.4
Time
2:08.5
Pace
308
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 736 |
| Drag Factor | 134 |
April 05, 2020 16:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.4 | 5,000m | 2:08.5 | 165 | 867 | 34 | 133 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 33 | 126 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 34 | 126 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 35 | 134 |
| 4:16.0 | 4,000m | 2:08.0 | 167 | 874 | 35 | 135 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 36 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.