Ian Brown 8000m SkiErg
8,000m
Meters
39:09.3
Time
2:26.8
Pace
470
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 1270 |
| Drag Factor | 137 |
April 08, 2020 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:09.3 | 8,000m | 2:26.8 | 111 | 680 | 32 | 120 |
| 7:15.3 | 1,600m | 2:16.0 | 139 | 778 | 34 | 122 |
| 7:48.9 | 3,200m | 2:26.5 | 111 | 682 | 32 | 110 |
| 7:12.3 | 4,800m | 2:15.0 | 142 | 788 | 36 | 122 |
| 9:45.4 | 6,400m | 3:02.9 | 57 | 496 | 26 | 121 |
| 7:07.3 | 8,000m | 2:13.5 | 147 | 805 | 37 | 126 |
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Workout Graph
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