Ian Brown 10000m SkiErg
10,000m
Meters
47:46.0
Time
2:23.3
Pace
579
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 1553 |
| Drag Factor | 134 |
April 10, 2020 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.0 | 10,000m | 2:23.3 | 119 | 709 | 32 | 123 |
| 9:08.0 | 2,000m | 2:17.0 | 136 | 768 | 33 | 125 |
| 10:45.4 | 4,000m | 2:41.3 | 83 | 586 | 28 | 115 |
| 9:33.9 | 6,000m | 2:23.4 | 119 | 707 | 33 | 123 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 35 | 125 |
| 9:06.3 | 10,000m | 2:16.5 | 137 | 772 | 35 | 129 |
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Workout Graph
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