Ian Brown 12000m SkiErg
12,000m
Meters
1:00:25.5
Time
2:31.0
Pace
703
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 31 |
| Stroke Count | 1878 |
| Drag Factor | 133 |
April 12, 2020 12:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.5 | 12,000m | 2:31.0 | 102 | 649 | 31 | 117 |
| 12:15.9 | 2,400m | 2:33.3 | 97 | 634 | 30 | 117 |
| 12:19.4 | 4,800m | 2:34.0 | 96 | 629 | 30 | 122 |
| 13:13.3 | 7,200m | 2:45.2 | 78 | 566 | 28 | 108 |
| 11:26.1 | 9,600m | 2:22.9 | 120 | 712 | 33 | 116 |
| 11:10.7 | 12,000m | 2:19.7 | 128 | 741 | 35 | 126 |
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Workout Graph
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