Ian Brown 13000m row
13,000m
Meters
1:04:16.8
Time
2:28.3
Pace
756
Calories
109
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1620 |
| Drag Factor | 171 |
April 13, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:16.8 | 13,000m | 2:28.3 | 107 | 669 | 25 | 109 |
| 14:26.0 | 2,600m | 2:46.5 | 76 | 560 | 23 | 104 |
| 12:55.2 | 5,200m | 2:29.0 | 106 | 663 | 25 | 106 |
| 11:51.2 | 7,800m | 2:16.7 | 137 | 770 | 27 | 120 |
| 13:12.1 | 10,400m | 2:32.3 | 99 | 640 | 25 | 104 |
| 11:52.3 | 13,000m | 2:16.9 | 136 | 768 | 28 | 115 |
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Workout Graph
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