Ian Brown 30000m BikeErg
30,000m
Meters
1:07:08.1
Time
2:14.2
Pace
899
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 62 |
| Power/kg | 1.47 |
| Drag Factor | 141 |
April 15, 2020 22:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:08.1 | 30,000m | 2:14.2 | 145 | 797 | 62 |
| 13:55.5 | 6,000m | 2:19.2 | 130 | 746 | 61 |
| 13:03.1 | 12,000m | 2:10.5 | 157 | 841 | 66 |
| 13:04.9 | 18,000m | 2:10.8 | 156 | 838 | 67 |
| 13:55.2 | 24,000m | 2:19.2 | 130 | 746 | 59 |
| 13:09.4 | 30,000m | 2:11.5 | 154 | 828 | 60 |