Ian Brown 4185m SkiErg
4,185m
Meters
18:23.9
Time
2:11.8
Pace
253
Calories
127
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 629 |
| Drag Factor | 131 |
April 26, 2020 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 4,185m | 2:11.8 | 153 | 825 | 34 | 127 |
| 4:09.4 | 900m | 2:18.5 | 132 | 752 | 33 | 123 |
| 3:53.8 | 1,800m | 2:09.8 | 160 | 849 | 34 | 126 |
| 3:53.9 | 2,700m | 2:09.9 | 160 | 848 | 35 | 129 |
| 3:56.3 | 3,600m | 2:11.2 | 155 | 832 | 34 | 128 |
| 2:30.6 | 4,185m | 2:08.7 | 164 | 864 | 35 | 133 |
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Workout Graph
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