Ian Brown 4185m row
4,185m
Meters
18:59.3
Time
2:16.1
Pace
244
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 168 |
April 26, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.3 | 4,185m | 2:16.1 | 139 | 777 | 27 | 111 |
| 4:11.5 | 900m | 2:19.7 | 128 | 741 | 28 | 113 |
| 4:01.0 | 1,800m | 2:13.8 | 146 | 801 | 28 | 107 |
| 4:06.7 | 2,700m | 2:17.0 | 136 | 767 | 27 | 107 |
| 4:03.0 | 3,600m | 2:15.0 | 142 | 789 | 28 | 113 |
| 2:37.1 | 4,185m | 2:14.2 | 145 | 797 | 28 | 115 |
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Workout Graph
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