Ian Brown 4185m BikeErg
4,185m
Meters
8:35.4
Time
2:03.1
Pace
134
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 64 |
| Revolution Count | 556 |
| Power/kg | 1.89 |
| Drag Factor | 143 |
April 26, 2020 16:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:35.4 | 4,185m | 2:03.1 | 187 | 944 | 64 | 115 |
| 1:54.9 | 900m | 2:07.6 | 168 | 878 | 62 | 117 |
| 1:50.8 | 1,800m | 2:03.1 | 188 | 945 | 65 | 112 |
| 1:49.8 | 2,700m | 2:02.0 | 193 | 963 | 66 | 114 |
| 1:49.0 | 3,600m | 2:01.1 | 197 | 978 | 66 | 117 |
| 1:10.8 | 4,185m | 2:01.0 | 197 | 979 | 66 | 118 |
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Workout Graph
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