Ian Brown 1000m SkiErg
1,000m
Meters
3:44.8
Time
1:52.4
Pace
69
Calories
145
Heart Rate
Average Watts | 246 |
---|---|
Calories Per Hour | 1148 |
Stroke Rate | 42 |
Stroke Count | 156 |
Drag Factor | 139 |
May 19, 2020 22:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 42 | 145 |
0:46.5 | 200m | 1:56.2 | 223 | 1066 | 43 | 150 |
0:44.2 | 400m | 1:50.5 | 259 | 1192 | 43 | 133 |
0:44.5 | 600m | 1:51.2 | 254 | 1174 | 42 | 141 |
0:45.0 | 800m | 1:52.5 | 246 | 1146 | 40 | 150 |
0:44.5 | 1,000m | 1:51.2 | 254 | 1174 | 43 | 154 |
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Workout Graph
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