Ian Brown 10000m row
10,000m
Meters
50:28.9
Time
2:31.4
Pace
579
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 1273 |
| Drag Factor | 170 |
May 30, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.9 | 10,000m | 2:31.4 | 101 | 646 | 25 | 105 |
| 10:45.1 | 2,000m | 2:41.2 | 83 | 587 | 24 | 104 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 28 | 104 |
| 11:09.1 | 6,000m | 2:47.2 | 75 | 557 | 23 | 104 |
| 10:25.6 | 8,000m | 2:36.4 | 91 | 614 | 24 | 106 |
| 9:03.8 | 10,000m | 2:15.9 | 139 | 779 | 28 | 108 |
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Workout Graph
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