Ian Brown 1609m row
1,609m
Meters
7:07.7
Time
2:12.9
Pace
94
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 200 |
| Drag Factor | 201 |
June 02, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,609m | 2:12.9 | 149 | 813 | 28 | 122 |
| 1:48.6 | 400m | 2:15.7 | 140 | 781 | 29 | 125 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 28 | 119 |
| 1:46.1 | 1,200m | 2:12.6 | 150 | 816 | 28 | 120 |
| 1:44.3 | 1,600m | 2:10.3 | 158 | 843 | 28 | 125 |
| 0:02.3 | 1,609m | 2:07.7 | 168 | 877 | 53 | 125 |
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Workout Graph
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