Ian Brown 1000m row
1,000m
Meters
4:09.7
Time
2:04.8
Pace
61
Calories
126
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 201 |
June 02, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 28 | 126 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 29 | 121 |
| 0:50.2 | 400m | 2:05.5 | 177 | 909 | 29 | 121 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 29 | 127 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 29 | 133 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 28 | 132 |
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Workout Graph
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