Ian Brown 1000m SkiErg
1,000m
Meters
3:45.6
Time
1:52.8
Pace
70
Calories
138
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 43 |
Stroke Count | 162 |
Drag Factor | 154 |
June 06, 2020 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 43 | 138 |
0:45.4 | 200m | 1:53.5 | 239 | 1123 | 45 | 120 |
0:44.2 | 400m | 1:50.5 | 259 | 1192 | 45 | 129 |
0:45.6 | 600m | 1:54.0 | 236 | 1113 | 42 | 143 |
0:45.8 | 800m | 1:54.5 | 233 | 1102 | 41 | 148 |
0:44.6 | 1,000m | 1:51.5 | 252 | 1168 | 43 | 152 |
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Workout Graph
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