Ian Brown 1609m SkiErg
1,609m
Meters
6:21.2
Time
1:58.4
Pace
105
Calories
145
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 38 |
| Stroke Count | 244 |
| Drag Factor | 153 |
June 06, 2020 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.2 | 1,609m | 1:58.4 | 211 | 1024 | 38 | 145 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 40 | 131 |
| 1:34.9 | 800m | 1:58.6 | 210 | 1021 | 39 | 142 |
| 1:36.0 | 1,200m | 2:00.0 | 203 | 997 | 37 | 146 |
| 1:32.6 | 1,600m | 1:55.7 | 226 | 1076 | 40 | 155 |
| 0:02.0 | 1,609m | 1:51.1 | 255 | 1178 | 29 | 155 |
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Workout Graph
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