Ian Brown 20:00 SkiErg
4,965m
Meters
20:00.0
Time
2:00.8
Pace
325
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 34 |
| Stroke Count | 689 |
| Drag Factor | 153 |
June 07, 2020 15:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,965m | 2:00.8 | 198 | 982 | 34 | 140 |
| 4:00.0 | 1,001m | 1:59.8 | 203 | 999 | 37 | 140 |
| 8:00.0 | 992m | 2:00.9 | 198 | 980 | 34 | 141 |
| 12:00.0 | 986m | 2:01.7 | 194 | 968 | 34 | |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 33 | |
| 20:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 35 |
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Workout Graph
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