Ian Brown 10:00 BikeErg
4,674m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
113
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 67 |
| Revolution Count | 673 |
| Power/kg | 1.67 |
| Drag Factor | 113 |
June 07, 2020 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,674m | 2:08.3 | 165 | 869 | 67 | 113 |
| 2:00.0 | 913m | 2:11.4 | 154 | 830 | 65 | 114 |
| 4:00.0 | 930m | 2:09.0 | 163 | 860 | 67 | 110 |
| 6:00.0 | 929m | 2:09.1 | 162 | 858 | 67 | 111 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 68 | 115 |
| 10:00.0 | 960m | 2:05.0 | 179 | 916 | 70 | 115 |
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Workout Graph
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