Ian Brown 10000m row
10,000m
Meters
47:25.8
Time
2:22.2
Pace
585
Calories
103
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 201 |
June 14, 2020 00:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,000m | 2:22.2 | 121 | 718 | 26 | 103 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 28 | 99 |
| 11:04.8 | 4,000m | 2:46.2 | 76 | 562 | 23 | 99 |
| 9:04.0 | 6,000m | 2:16.0 | 139 | 778 | 28 | 105 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 28 | 105 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 27 | 107 |
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Workout Graph
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