Ian Brown 4:20 SkiErg
1,016m
Meters
4:20.3
Time
2:08.1
Pace
62
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
| Stroke Count | 142 |
| Drag Factor | 150 |
June 16, 2020 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.3 | 1,016m | 2:08.1 | 167 | 873 | 33 | 137 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 34 | 138 |
| 4:20.4 | 16m | 3:04.3 | 56 | 492 | 137 |
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Workout Graph
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