Ian Brown 10000m SkiErg
10,000m
Meters
47:26.9
Time
2:22.3
Pace
588
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
| Drag Factor | 150 |
June 18, 2020 00:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.9 | 10,000m | 2:22.3 | 121 | 717 | 29 | 114 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 32 | 112 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 30 | 114 |
| 9:01.6 | 6,000m | 2:15.4 | 141 | 785 | 31 | 116 |
| 11:10.3 | 8,000m | 2:47.5 | 74 | 555 | 25 | 107 |
| 9:01.1 | 10,000m | 2:15.2 | 141 | 786 | 32 | 124 |
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Workout Graph
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