Ian Brown 21:59 SkiErg
5,019m
Meters
21:59.8
Time
2:11.4
Pace
303
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 123 |
June 30, 2020 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,019m | 2:11.4 | 154 | 829 | 32 | 116 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 104 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 33 | 111 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 33 | 113 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | 125 |
| 21:59.8 | 452m | 2:12.5 | 150 | 817 | 31 | 127 |
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Workout Graph
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