Ian Brown 15:05 SkiErg
3,415m
Meters
15:05.9
Time
2:12.6
Pace
204
Calories
116
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 123 |
July 08, 2020 23:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,415m | 2:12.6 | 150 | 816 | 31 | 116 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 | 114 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 31 | 110 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 | 121 |
| 15:05.9 | 10m | 4:55.0 | 14 | 346 | 121 |
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Workout Graph
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