Ian Brown 15:05 row
3,314m
Meters
15:05.6
Time
2:16.6
Pace
193
Calories
106
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 161 |
July 08, 2020 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,314m | 2:16.6 | 137 | 772 | 28 | 106 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 | 106 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 109 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 106 |
| 15:05.6 | 11m | 4:14.5 | 21 | 373 | 105 |
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Workout Graph
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