Ian Brown 46:10 row
10,027m
Meters
46:10.5
Time
2:18.1
Pace
579
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 163 |
July 12, 2020 23:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.5 | 10,027m | 2:18.1 | 133 | 756 | 27 | 99 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 94 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 92 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 103 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 104 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 93 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 96 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 104 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 104 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 104 |
| 46:10.5 | 245m | 2:23.8 | 118 | 704 | 26 | 105 |
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Workout Graph
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