Ian Brown 22:26 row
5,014m
Meters
22:26.1
Time
2:14.2
Pace
296
Calories
97
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 621 |
| Drag Factor | 161 |
July 14, 2020 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.1 | 5,014m | 2:14.2 | 145 | 798 | 28 | 97 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 108 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 28 | 97 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 108 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 | 108 |
| 22:26.1 | 546m | 2:13.7 | 146 | 802 | 28 | 64 |
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Workout Graph
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