Ian Brown 9:03 SkiErg
2,019m
Meters
9:03.3
Time
2:14.5
Pace
119
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 282 |
| Drag Factor | 124 |
July 19, 2020 23:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,019m | 2:14.5 | 144 | 794 | 31 | 106 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 | 99 |
| 9:03.3 | 926m | 2:11.3 | 154 | 831 | 33 | 114 |
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Workout Graph
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