Ian Brown 50:07 row
11,018m
Meters
50:07.9
Time
2:16.4
Pace
642
Calories
107
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 28 |
| Stroke Count | 1445 |
| Drag Factor | 159 |
July 25, 2020 00:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 11,018m | 2:16.4 | 138 | 773 | 28 | 107 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 105 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 105 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 105 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 109 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 | 104 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 106 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 110 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 109 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 110 |
| 50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 113 |
| 50:07.9 | 20m | 3:17.5 | 45 | 456 | 9 | 110 |
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Workout Graph
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