Ian Brown 10000m row
10,000m
Meters
44:43.8
Time
2:14.1
Pace
603
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 160 |
August 02, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.8 | 10,000m | 2:14.1 | 145 | 798 | 28 | 123 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 29 | 123 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 28 | 121 |
| 9:37.0 | 6,000m | 2:24.2 | 117 | 701 | 26 | 121 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 29 | 122 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 29 | 129 |
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Workout Graph
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