Ian Brown 1:00:28 row
14,023m
Meters
1:00:28.7
Time
2:09.3
Pace
856
Calories
114
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 29 |
Stroke Count | 1785 |
Drag Factor | 159 |
August 09, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:28.7 | 14,023m | 2:09.3 | 162 | 856 | 29 | 114 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 122 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 30 | 110 |
15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 110 |
20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 101 |
25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 | 114 |
30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 | 116 |
35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 112 |
40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 118 |
45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 110 |
50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 117 |
55:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 | 122 |
1:00:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 124 |
1:00:28.7 | 92m | 2:35.9 | 92 | 617 | 24 | 109 |
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Workout Graph
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