Ian Brown 21:08 row
3,277m
Meters
21:08.8
Time
3:13.5
Pace
190
Calories
92
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 159 |
August 29, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.8 | 3,277m | 3:13.5 | 48 | 466 | 20 | 92 |
| 11:57.1 | 2,000m | 2:59.2 | 61 | 509 | 22 | 96 |
| 20:53.1 | 1,277m | 3:29.8 | 38 | 430 | 18 | 89 |
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