Ian Brown 10000m row
10,000m
Meters
51:54.0
Time
2:35.7
Pace
584
Calories
104
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 1287 |
| Drag Factor | 157 |
September 30, 2020 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.0 | 10,000m | 2:35.7 | 93 | 619 | 24 | 104 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 29 | 101 |
| 14:21.2 | 4,000m | 3:35.3 | 35 | 420 | 18 | 107 |
| 10:10.4 | 6,000m | 2:32.6 | 98 | 638 | 25 | 105 |
| 9:06.2 | 8,000m | 2:16.5 | 137 | 773 | 28 | 104 |
| 9:13.7 | 10,000m | 2:18.4 | 132 | 754 | 28 | 107 |
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Workout Graph
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