Ian Brown 10000m row
10,000m
Meters
46:54.5
Time
2:20.7
Pace
593
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 1340 |
| Drag Factor | 154 |
October 04, 2020 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.5 | 10,000m | 2:20.7 | 126 | 732 | 28 | 115 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 30 | 113 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 28 | 114 |
| 10:30.5 | 6,000m | 2:37.6 | 89 | 607 | 26 | 113 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 30 | 117 |
| 8:57.4 | 10,000m | 2:14.3 | 144 | 796 | 30 | 119 |
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Workout Graph
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