Ian Brown 30:56 SkiErg
5,723m
Meters
30:56.4
Time
2:42.1
Pace
330
Calories
122
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 26 |
Stroke Count | 800 |
Drag Factor | 117 |
October 26, 2020 22:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:56.4 | 5,723m | 2:42.1 | 82 | 582 | 26 | 122 |
20:48.8 | 4,200m | 2:28.6 | 107 | 666 | 29 | 126 |
30:54.3 | 1,523m | 3:18.7 | 45 | 453 | 21 | 118 |
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Workout Graph
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