Ian Brown 6215m row
6,215m
Meters
30:55.3
Time
2:29.2
Pace
360
Calories
92
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 158 |
October 26, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:55.3 | 6,215m | 2:29.2 | 105 | 662 | 25 | 92 |
| 14:21.4 | 3,000m | 2:23.5 | 118 | 707 | 27 | 85 |
| 15:29.5 | 6,000m | 2:34.9 | 94 | 623 | 25 | 85 |
| 1:01.9 | 6,215m | 2:23.9 | 117 | 703 | 26 | 107 |
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Workout Graph
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